Harmony - Self Hypnosis 5.0.4

Self Hypnosis, Hypnotherapy, And Meditation - A Professional Review

Harmony - Hypnosis Meditation offers a comprehensive approach to unlocking your potential. With a combination of hypnotherapy sessions and meditation, this app aims to enhance relaxation, improve sleep quality, and boost confidence for positive focus. Through the power of the subconscious mind, you can elevate your meditation practice and achieve your goals.

Features:

• Enhance your ability to relax, sleep well, and maintain focus.
• Reduce anxiety, tension, and stress.
• Build on your core sense of inner strength and power.
• Gain more confidence and inner peace.
• Save time and achieve your goals more quickly and easily.

The Harmony app provides 3 free hypnosis meditations for users to try out. Additionally, it offers full access to all hypnosis sessions with a free 7-day trial. By listening to a self hypnosis session every day for a week, users can experience the transformative effects firsthand.

For further personal development, the subscription service offers access to over 40 hypnotherapy sessions covering various topics. With new topics added regularly, users can explore and benefit from a diverse range of content.

This self hypnosis app has received acclaim, having been downloaded over two million times and recognized with awards such as The Best App Ever Awards, The Dotcomm Awards, and Best Mobile App Awards. It has also been endorsed by numerous US doctors via Healthtap.

The audio recordings in this app utilize unique techniques and special effects to enhance the hypnotic experience:

• Dual Vocal Delivery: This technique delivers different suggestions or metaphors separately through the right and left headphones, resulting in a deep hypnotic effect.
• Brainwave Entrainment: By exposing the brain to specific rhythms, this technique helps induce a deeply relaxed hypnotic state through small pulses of sound incorporated into the recordings.

According to The Wall Street Journal, "through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better." Yoga Magazine describes it as "the ultimate in self-help...the high-quality recordings relax, entrance, and help get results rapidly."

User testimonials:

1. "The BEST. This is the REAL DEAL. *****
   WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it." - Stuart Gardner
2. "Very soothing *****
   Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too!" - Butterbean1313
3. "This app has been a game changer *****
   This past year has been a rough time for me for several reasons I won't get into. I'm honestly not sure how I would've made it through without the help of this app. Thank you Harmony for your hard work! Money is tight for sure but this was money well spent. Just so you know that it has definitely helped at least one person, but I have no doubt it has helped every person that gives it a chance and is really willing to change." - juioljjbh

With self hypnosis and hypnosis meditation, you can make significant improvements to your personal and professional life by fostering calmness, confidence, and overall well-being. The mission of Harmony - Hypnosis Meditation is to bring daily experiences of calm and focus to as many people as possible. So take a moment, relax, and embark on your journey to inner harmony, peace, and success with the free hypnotherapy sessions this app offers.